Strala and Yin Yoga Guide Facilitator and Coach for conscious leadership, new work and transformation
Julia practices and guides Strala and Yin Yoga and several kinds of free moving meditations. She has a background of various teacher trainings (500h+), recently a Strala Yoga Training with Tara Stiles, Mike Taylor and Sam Berlind in Amsterdam and a Yin Yoga Training with Biff Mithoefer in Munich. In her own meditation practice she found a deeper meaning through her training with the spiritual teacher Mari Nil. Her work in yoga and meditation lies most of all in offering retreats and workshops.
Julia has a business background in economics with a degree in international management. She works as a business consultant for more than ten years. She supports companies to react and transform to the changes in society and industry due to the current shift of consciousness and values and not least digitalization.
As Julia has led a live that was rather driven by career for some time, she knows how easily we can get disconnected from ourselves and cut off from our feelings due to stress and unhealthy habits. Being confronted with severe illness and death in her family in her early twenties started her inward journey. Through her own experience of rewiring withholding beliefs and patterns, finding a deep connection to herself and digging deeper into our being, she helps others to find their very own way to this individual journey with an attitude of ease and joy.
Contact | +49 151 64433821